Breathing Techniques: A Guide to the Science and Methods

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Breathing Techniques: A Guide to the Science and Methods Breathing is part of our body’s master blueprint for regulating the body’s rhythms. Yet how often do we take breathing for granted? Short ragged breath rhythms will both reflect our emotional state and cause us to grow frantic, stressed, and unfocused. Slow, even breathing, on the … Read more

New vs. Traditional Luxury Watchmakers – Top 13 Pieces to be Aware of in 2019

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New vs. Traditional Luxury Watchmakers – Top 13 Pieces to be Aware of in 2019 Luxury watches, whether sport-focused, otherwise-focused, or those created with a limited budget in mind, help discretely keep us on time while looking like stylish pieces of art. They offer us reassurance with their beautiful simplicity or their elegant complexity, allowing us … Read more